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  • Cards Against Anxiety Guidebook + Card Set by Abrams Books from Leanna Lin's Wonderland
  • Cards Against Anxiety Guidebook + Card Set by Abrams Books from Leanna Lin's Wonderland
  • Cards Against Anxiety Guidebook + Card Set by Abrams Books from Leanna Lin's Wonderland
  • Cards Against Anxiety Guidebook + Card Set by Abrams Books from Leanna Lin's Wonderland
Abrams Books

Cards Against Anxiety Guidebook + Card Set

$18.99

"Cards Against Anxiety" is here to provide you with strategies for standing up to your anxiety. By psychologist Dr. Pooky Knightsmith, these tools will help you improve your mood, focus, and quality of life! Take the pocket-sized mindfulness cards on the go to help with anxiety at school, work, or during travel.

  • 6 x 8 in. 
  • Includes 128 page guidebook + 25 mindfulness cards.